One Sentence Summary
Detailed Designs and Beautiful Patterns by Lilt Kids Coloring Books is a stunning collection of sacred mandala designs and patterns coloring books for adults, offering a unique journey of finding peace, relaxation and stress relief.
Book Genre
This book is in the genres of meditation books, relaxation books, adult coloring books, and art therapy.
Main Topic of the Book
This book provides adult coloring enthusiasts with unique designs of sacred mandalas and intricate patterns. Each sacred mandala design allows readers to embark on a journey of self-exploration and mindfulness.
Key Ideas
The key ideas of the book include:
- Gain relaxation and stress relief: The detailed designs and patterns will encourage readers to stay focused and engaged while entering into a trance-like calming state.
- Set attainable goals: The journey can be overwhelming at times, therefore setting small attainable goals in coloring will bring clarity and satisfaction.
- Be creative and have fun: The book allows readers to be creative and explore their inner selves through artistic expression. Creative freedom is encouraged, so readers can make the coloring book their own.
Main Parts of the Book & Short Summary
The book consists of three parts – Introducing Mandala Designs, Understanding Mandala Coloring and Exploring Mandalas.
- Introducing Mandala Designs: This section introduces readers to detailed designs and patterns of mandalas. It provides insight into the history and origin of mandala coloring and provides guidance on how to use the book.
- Understanding Mandala Coloring: In this section, readers will learn about the various techniques for coloring mandalas. It will discuss different ideas, color palettes and compositions which can be applied to mandala designs. It aims to help readers to awaken their creativity and find joy in coloring.
- Exploring Mandalas: This section showcases a variety of intricate patterns, hypnotic circles and unique designs of sacred mandalas. The mandalas can be used as a journey to explore and discover inner peace, relaxation and stress relief.
Key Takeaways
At the end of this book readers will gain:
- An understanding of what a mandala is and how to identify different types.
- Creative techniques for coloring mandalas.
- A variety of intricate designs of mandalas to explore.
- A unique journey of self-discovery, relaxation and mindfulness.
Author’s Background & Qualifications
The author of this book is Lilt Kids Coloring Books, a company dedicated to helping adults and children reconnect with their inner greatness through coloring and art therapy. They have dedicated their mission to helping people reduce stress, explore their creativity, find joy in coloring and deepen their inner knowing.
Target Audience
This book is for adults that enjoy coloring and looking to find peace and relaxation in their lives. The intricate designs of the mandalas are beautiful and thought-provoking, ideal for those looking for a unique way to relax and practice mindfulness.
Publisher and First Publication Date
The book was published by Lilt Kids Coloring Books in April 2020.