One Sentence Summary
A cookbook featuring balanced and flexible recipes for everyday meals that will leave you feeling nourished and satisfied.
Book Genre
Cookbook
Main Topic of the Book
The book focuses on providing readers with simple, feel-good recipes that are nutritious and easy to make on a daily basis.
Key Ideas
- Incorporating whole foods and wholesome ingredients to create healthy and satisfying meals.
- Utilizing techniques and ingredients from both traditional and modern cooking styles.
- Showcasing the diversity and versatility of global cuisines.
- Promoting a balanced and flexible approach to cooking, allowing for personalization and adaptation of recipes.
- Encouraging a focus on nutrition and well-being without sacrificing taste and indulgence.
Main Parts of the Book and Short Summary
- Introduction: The author shares her personal food journey and philosophy, setting the tone for the rest of the book.
- How to Get Started: A guide on pantry staples, kitchen equipment, and cooking techniques that are essential for everyday cooking.
- Breakfast and Brunch: An array of creative and nourishing breakfast and brunch options, from indulgent pancakes and waffles to healthier smoothie bowls and egg dishes.
- Lunch and Dinner: A variety of approachable yet flavorful dishes for both lunch and dinner that range from vegetarian to meat-based options.
- Super Satisfying Side Dishes and Salads: Vegetables take center stage in this section with unique and satisfying combinations and dressings.
- Meatless: An entire chapter dedicated to meat-free meals, showcasing the variety and abundance of vegetarian options.
- Pasta and Grains: From traditional Italian pasta dishes to modern grain bowls, this section highlights the versatility of pasta and grains in everyday cooking.
- Seafood and Poultry: Recipes featuring seafood and poultry that are full of flavor and easy to make.
- Sweets and Treats: Indulgent desserts and treats that satisfy cravings without compromising on nutrition.
- Entertaining: A chapter dedicated to hosting and entertaining with stress-free and impressive dishes for any occasion.
- Grab and Go: Quick and easy meals for on-the-go days or busy weeknights.
- Index: A comprehensive index of recipes for easy navigation and reference.
Key Takeaways
- Strive for a balanced and flexible approach to cooking and nutritious eating.
- Utilize a variety of ingredients and cooking techniques, ranging from traditional to modern.
- Incorporate global flavors and cuisines for diversity and excitement in everyday meals.
- Focus on nourishing and satisfying meals without sacrificing taste and indulgence.
- Make use of pantry staples and essential kitchen equipment for convenience and ease in cooking.
Author’s Background and Qualifications
Tieghan Gerard is a self-taught cook and food blogger, known for her popular blog, Half Baked Harvest. Her recipes have been featured in numerous publications and websites, and she has written several other cookbooks. She grew up on a farm in Ohio and currently resides in Colorado, where she draws inspiration for her farm-to-table approach to cooking.
Target Audience
The cookbook is suitable for anyone seeking simple and nutritious recipes for everyday meals, from beginner cooks to experienced home cooks. It is also a great resource for those looking to incorporate more plant-based options into their diet.
Publisher and First Publication Date
The book was published by Clarkson Potter in September 2019.